I believe that accepting and loving yourself is the best medicine for personal growth. Loving yourself first gives you the ability to truly love another human being. Life's journey takes us through many ups and downs, so it is important to be kind to ourselves. The journey of self-discovery can be terrifying and difficult to process but just know you are not alone.
For more information about self-love, dating, and mental health check out my podcast "The Melanin Perspective".
To learn more about my private practice click here.