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The Melanin Perspective

Brittany Hardy

Brittany Hardy is a “Grady Baby” from the ATL but attended high school 45 minutes west in Carrollton, Georgia. She loves to laugh, have fun, take naps, and travel the globe. She enjoys being a socialite and spending time with family/friends. Brittany is a Licensed Psychotherapist and a very outspoken woman of color. She co-created this podcast for the world to hear her voice because she has a lot to say. Brittany is a true Virgo and while she can be opinionated, she is usually right.

Jamie Haynes

Jamie Haynes is a true ATLien, born and raised in Decatur, GA. She enjoys spending time with her husband and daughter and fellowshipping with family and friends. She loves to travel, is a true foodie, and is also a health and fitness coach/personal trainer. Jamie is a Licensed Professional Counselor and a firm believer in the empowerment and embodiment of self and others. This podcast will serve as an outlet for Jamie to share her thoughts and voice with others. Jamie is a true people person (people are her jam!) and she loves to spark up thoughtful conversations with any and everyone.
Episode 31: Healing is a Choice
Episode 31: Healing is a Choice
In this episode, Jamie and Brittany talk about navigating through grief and having the power to choose to move for...
00:18:59
May 12, 2023
Episode 30: The Importance of Consistency and Routine
Episode 30: The Importance of Consisten...
In this episode, Jamie and Brittany talk about the importance of establishing consistency and routine in life. The...
00:26:05
April 07, 2021
Episode 29: Double Standards and Unrealistic Expectations
Episode 29: Double Standards and Unreal...
In this episode, Jamie and Brittany discuss double standards among the sexes and unrealistic expectations that we ...
00:32:18
March 16, 2021
Episode 28: Growing Pains
Episode 28: Growing Pains
In this episode, Jamie and Brittany discuss some of the uncomfortable moments that come with the process of growth...
00:26:16
March 01, 2021
Episode 27: Imposter Syndrome
Episode 27: Imposter Syndrome
In this episode, Jamie and Brittany discuss the fear-inducing Imposter Syndrome. They discuss how the voices insid...
00:22:04
February 03, 2021
Episode 26: White Privilege - A Siege on the US Capitol
Episode 26: White Privilege - A Siege o...
In the episode, Jamie and Brittany recap the insurrection that occurred at the US Capital at the beginning of Janu...
00:24:56
February 03, 2021
Episode 25: Stress
Episode 25: Stress
In this episode, Jamie and Brittany discuss stress and how it impacts mental health and the body. They discuss hea...
00:31:26
December 23, 2020
Episode 24: Black Women, Divided Part 2
Episode 24: Black Women, Divided Part 2
In this episode, Jamie and Brittany continue the discussion around Black women and sisterhood. Some of the topics ...
00:28:03
December 14, 2020
Episode 23: Black Women, Divided Part 1
Episode 23: Black Women, Divided Part 1
In this episode, Jamie and Brittany discuss a few issues that exist among Black women that create a levels of divi...
00:34:05
November 15, 2020
Episode 22: Myths of a Strong Black Woman
Episode 22: Myths of a Strong Black Wom...
In this episode, Jamie and Brittany chat about the Myths of a Strong Black Woman. They talk about setting boundari...
00:31:55
August 11, 2020
Episode 21: The Ugly Truth-Mental Health in the Black Community
Episode 21: The Ugly Truth-Mental Healt...
Jamie and Brittany explore the stigma surrounding mental health in the Black community. They discuss Kanye West’...
00:27:30
July 31, 2020
Episode 20: Be Anxious Over Nothing
Episode 20: Be Anxious Over Nothing
In this episode, Jamie and Brittany talk about anxiety and ways to manage and mitigate worry when it arises. They ...
00:29:47
July 18, 2020
Episode 19: Discussion at The Red Table
Episode 19: Discussion at The Red Table
In this episode, Jamie and Brittany discuss the latest episode of Red Table Talk about the “entanglement” with...
00:20:38
July 10, 2020
Episode 18: A Follow Up Discussion to All Things Sexy
Episode 18: A Follow Up Discussion to A...
Brittany addresses the discomfort she experienced during the previous episode. Jamie and Brittany explore pushing ...
00:22:27
July 01, 2020
Episode 17: All Things Sexy
Episode 17: All Things Sexy
In this episode Jamie and Brittany discuss all things sex....well almost!
00:29:09
June 25, 2020
Episode 16: The Aftermath: An Open Dialogue
Episode 16: The Aftermath: An Open Dial...
In this episode, Jamie and Brittany continue an open dialogue about the current events happening in the world toda...
00:33:03
June 12, 2020
Episode 15: What’s Happening in America
Episode 15: What’s Happening in Ameri...
In this episode, Jamie and Brittany continue speaking about being black in America and the current events of what...
00:30:04
June 03, 2020
Episode 14: Being Black in America
Episode 14: Being Black in America
In this episode, Jamie and Brittany express the inexpressible discussing sentiments and emotions tied around being...
00:45:00
May 28, 2020
Epidsode 13: Catching Up with Your Hosts
Epidsode 13: Catching Up with Your Host...
In this episode, Jamie and Brittany catch up on what has been transpiring over the last two months since the prior...
00:21:31
May 06, 2020
Episode 12: Depression
Episode 12: Depression
In this episode, Jamie and Brittany welcome guests SJ and Danielle Coleman, MSN, APRN, FNP-C, to discuss the topic...
00:42:57
February 19, 2020